The ULTIMATE Full Body Calorie Burning Workout!


What is Cardio Tennis?

  • Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories and interact with others. Cardio Tennis, being the #1 group fitness activity in year over year growth, is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

Why Cardio Tennis?

  • Cardio tennis is fun, healthy, and social tennis. It is an excellent way to get into a more active lifestyle, meet new people, AND improve your TENNIS!
  • Burn MORE calories!
  • In only 1 class you can expect to burn between 500-1000 calories! WOW! That's a lot of calories! Plus, it beats the monotony of a treadmill!